We all end up being stuck in it for too long at some point, but it’s good to realize that the comfort zone is only an illusion of happiness. If you refuse to change and choose to stay in it, you can hold back your own personal growth as you go through life, not to mention the extent of inner…
Every year you hear about people making resolutions to improve their health. They invest in gym memberships, workout equipment, workout attire and so on. The sad part about this is most people don’t keep up with this resolution. Therefore, that money has been wasted and the initial efforts were wasted. Years ago, my husband and I sat down and looked at…
