The Importance of Boundaries

The Importance of Boundaries

What are boundaries, why boundaries are important and how to communicate and honor your boundaries WHAT ARE BOUNDARIES? According to Pia Mellody, author of the best selling book, “Facing Codependence,” Boundary systems are invisible and symbolic “force fields” that have three purposes: to keep people from coming into our space and abusing us, to keep us from going into the…

More info

Committing to Yourself: Rebuild Your Inner Faith and Integrity in the Pursuit of Your Goals and Dreams

Committing to Yourself: Rebuild Your Inner Faith and Integrity in the Pursuit of Your Goals and Dreams

4 Steps to Committing to Yourself in Chasing Your Goals and Dreams When I was 22 years old, I moved to Dallas, Texas from the Houston area. I packed what little belongings I had in my suitcase and had $300 to my name, materially it wasn’t a lot, however, beyond my few possessions,  I had an indomitable will to achieve…

More info

Six Brain Hacks For Learning Quickly & Effectively

Six Brain Hacks For Learning Quickly & Effectively

Staying competitive and ahead of the curve in business while operating in a world that is always changing, advancing, and evolving at such an unprecedented pace has become a science of its own. Learning new skills has become so common that there are perhaps more methods out there for doing it than are humanly possible to adopt. I’ve chosen for…

More info