by ssmith | Feb 17, 2024 | Blog, Personal Growth/Business Development
I was sitting beside my pool the other day, breathing in the fresh air and staringoff into space when I realized something: I was at complete peace. I wasn’thappy, not in the conventional way, but I was joyful, and content; my spirit waslight. I felt a wave of...
by ssmith | Aug 26, 2019 | Blog, Personal Growth/Business Development
What are boundaries, why boundaries are important and how to communicate and honor your boundaries WHAT ARE BOUNDARIES? According to Pia Mellody, author of the best selling book, “Facing Codependence,” Boundary systems are invisible and symbolic “force fields” that...
by ssmith | May 1, 2019 | Blog, Personal Growth/Business Development
4 Steps to Committing to Yourself in Chasing Your Goals and Dreams When I was 22 years old, I moved to Dallas, Texas from the Houston area. I packed what little belongings I had in my suitcase and had $300 to my name, materially it wasn’t a lot, however, beyond my few...
by ssmith | Jan 8, 2019 | Personal Growth/Business Development
Many times, our limited beliefs prevent us from taking steps to advance in life. One way to overcome this is to start taking baby steps outside of your comfort zone. This of course means intentionally becoming uncomfortable. Fear of the unknown can cause us to settle...
by ssmith | Jan 12, 2018 | Blog, Personal Growth/Business Development
“I’ll start tomorrow.” – A lot of us, every day The end of the year is an important time for all of us. It’s time spent with friends and family, it’s time spent away from hectic work schedules, and it’s time taken to reflect...
