by ssmith | Jan 11, 2021 | Blog, Personal Growth/Business Development
The year 2020 has come and gone and although there were so many negatives, there also seemed to be some much needed positives in my life that I, in a way, was “forced” to address. I don’t believe I would have taken the time to actually go through the “true...
by ssmith | Aug 26, 2019 | Blog, Personal Growth/Business Development
What are boundaries, why boundaries are important and how to communicate and honor your boundaries WHAT ARE BOUNDARIES? According to Pia Mellody, author of the best selling book, “Facing Codependence,” Boundary systems are invisible and symbolic “force fields” that...
by ssmith | Jan 8, 2019 | Personal Growth/Business Development
Many times, our limited beliefs prevent us from taking steps to advance in life. One way to overcome this is to start taking baby steps outside of your comfort zone. This of course means intentionally becoming uncomfortable. Fear of the unknown can cause us to settle...