The Importance of Boundaries

The Importance of Boundaries

What are boundaries, why boundaries are important and how to communicate and honor your boundaries WHAT ARE BOUNDARIES? According to Pia Mellody, author of the best selling book, “Facing Codependence,” Boundary systems are invisible and symbolic “force fields” that have three purposes: to keep people from coming into our space and abusing us, to keep us from going into the…

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Committing to Yourself: Rebuild Your Inner Faith and Integrity in the Pursuit of Your Goals and Dreams

Committing to Yourself: Rebuild Your Inner Faith and Integrity in the Pursuit of Your Goals and Dreams

4 Steps to Committing to Yourself in Chasing Your Goals and Dreams When I was 22 years old, I moved to Dallas, Texas from the Houston area. I packed what little belongings I had in my suitcase and had $300 to my name, materially it wasn’t a lot, however, beyond my few possessions,  I had an indomitable will to achieve…

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