My Blog
The Truth About Self Discovery
Self Discovery can sometimes be a difficult and uneasy journey but it’s one that results in one obtaining a fulfilled way of living. While traveling through this journey, one can experience fear, doubt and it can maybe even cause one to realize that there might have...
The Importance of Boundaries
What are boundaries, why boundaries are important and how to communicate and honor your boundaries WHAT ARE BOUNDARIES? According to Pia Mellody, author of the best selling book, “Facing Codependence,” Boundary systems are invisible and symbolic “force fields” that...
Take Baby Steps Outside Of Your Comfort Zone
Many times, our limited beliefs prevent us from taking steps to advance in life. One way to overcome this is to start taking baby steps outside of your comfort zone. This of course means intentionally becoming uncomfortable. Fear of the unknown can cause us to settle...